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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 43,648 |
Total duration: | 11797 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 11797 minutes of Rowing
- 11797 minutes of Jogging
- 11797 minutes of Rollerblading
- 11797 minutes of Walking: moderate pace
11797 minutes of regularly doing Rowing machine training will not only help you burn 43,648 calories but also raise your Metabolic Rate up to 46,614 kcal if you are a man and 46,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43648 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1745 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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