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How many calories do yo burn while 4 hours and 35 minutes of Rowing machine training?
Calories burned: | 58,975 |
Total duration: | 11795 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11795 minutes of Rowing
- 11795 minutes of Hiking
- 11795 minutes of Mountain Biking
- 11795 minutes of Rollerblading
11795 minutes of regularly doing Rowing machine training will not only help you burn 58,975 calories but also raise your Metabolic Rate up to 61,941 kcal if you are a man and 61,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58975 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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