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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 94,072 |
Total duration: | 11759 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11759 minutes of Rowing
- 11759 minutes of Running 10 km/h
- 11759 minutes of Swimming
- 11759 minutes of Walking: moderate pace
11759 minutes of regularly doing Rowing machine training will not only help you burn 94,072 calories but also raise your Metabolic Rate up to 97,038 kcal if you are a man and 96,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94072 calories during your workout which is an equal amount of calories that are in:
- 1108 apples
- 3761 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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