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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 70,542 |
Total duration: | 11757 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11757 minutes of Rowing
- 11757 minutes of Hiking
- 11757 minutes of Mountain Biking
- 11757 minutes of Walking
11757 minutes of regularly doing Rowing machine training will not only help you burn 70,542 calories but also raise your Metabolic Rate up to 73,508 kcal if you are a man and 72,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70542 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2821 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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