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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 57,599 |
Total duration: | 11755 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11755 minutes of Rowing
- 11755 minutes of Cycling
- 11755 minutes of Hiking
- 11755 minutes of Walking: moderate pace
11755 minutes of regularly doing Rowing machine training will not only help you burn 57,599 calories but also raise your Metabolic Rate up to 60,565 kcal if you are a man and 60,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57599 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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