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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 50,516 |
Total duration: | 11748 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11748 minutes of Rowing
- 11748 minutes of Canoeing
- 11748 minutes of Walking
- 11748 minutes of Walking: moderate pace
11748 minutes of regularly doing Rowing machine training will not only help you burn 50,516 calories but also raise your Metabolic Rate up to 53,482 kcal if you are a man and 52,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50516 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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