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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 68,132 |
Total duration: | 11747 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 11747 minutes of Rowing
- 11747 minutes of Canoeing
- 11747 minutes of Swimming
- 11747 minutes of Walking: moderate pace
11747 minutes of regularly doing Rowing machine training will not only help you burn 68,132 calories but also raise your Metabolic Rate up to 71,098 kcal if you are a man and 70,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68132 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2724 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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