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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 69,271 |
Total duration: | 11741 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11741 minutes of Rowing
- 11741 minutes of Jogging
- 11741 minutes of Running 10 km/h
- 11741 minutes of Swimming
11741 minutes of regularly doing Rowing machine training will not only help you burn 69,271 calories but also raise your Metabolic Rate up to 72,237 kcal if you are a man and 71,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69271 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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