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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 57,530 |
Total duration: | 11741 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11741 minutes of Rowing
- 11741 minutes of Rollerblading
- 11741 minutes of Swimming
- 11741 minutes of Walking: moderate pace
11741 minutes of regularly doing Rowing machine training will not only help you burn 57,530 calories but also raise your Metabolic Rate up to 60,496 kcal if you are a man and 59,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57530 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2300 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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