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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 82,159 |
Total duration: | 11737 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11737 minutes of Rowing
- 11737 minutes of Hiking
- 11737 minutes of Rollerblading
- 11737 minutes of Walking: moderate pace
11737 minutes of regularly doing Rowing machine training will not only help you burn 82,159 calories but also raise your Metabolic Rate up to 85,125 kcal if you are a man and 84,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82159 calories during your workout which is an equal amount of calories that are in:
- 967 apples
- 3285 Carrot
- 381 Doughnut
- 224 Hamburger
- 322 Candy bar (chocolate)
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