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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 71,546 |
Total duration: | 11729 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 11729 minutes of Rowing
- 11729 minutes of Running 10 km/h
- 11729 minutes of Walking
- 11729 minutes of Walking: moderate pace
11729 minutes of regularly doing Rowing machine training will not only help you burn 71,546 calories but also raise your Metabolic Rate up to 74,512 kcal if you are a man and 73,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71546 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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