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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 46,900 |
Total duration: | 11725 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11725 minutes of Rowing
- 11725 minutes of Rock Climbing
- 11725 minutes of Rollerblading
- 11725 minutes of Running 10 km/h
11725 minutes of regularly doing Rowing machine training will not only help you burn 46,900 calories but also raise your Metabolic Rate up to 49,866 kcal if you are a man and 49,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46900 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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