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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 60,954 |
Total duration: | 11722 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11722 minutes of Rowing
- 11722 minutes of Rollerblading
- 11722 minutes of Running
- 11722 minutes of Walking: moderate pace
11722 minutes of regularly doing Rowing machine training will not only help you burn 60,954 calories but also raise your Metabolic Rate up to 63,920 kcal if you are a man and 63,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60954 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2437 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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