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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 81,914 |
Total duration: | 11702 min |
Your weight: | 154.3 lbs |
11702 minutes of regularly doing Rowing machine training will not only help you burn 81,914 calories but also raise your Metabolic Rate up to 84,880 kcal if you are a man and 84,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81914 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3275 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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