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How many calories do yo burn while 2 hours and 56 minutes of Rowing machine training?
Calories burned: | 126,316 |
Total duration: | 11696 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11696 minutes of Rowing
- 11696 minutes of Cycling
- 11696 minutes of Mountain Biking
- 11696 minutes of Walking: moderate pace
11696 minutes of regularly doing Rowing machine training will not only help you burn 126,316 calories but also raise your Metabolic Rate up to 129,282 kcal if you are a man and 128,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126316 calories during your workout which is an equal amount of calories that are in:
- 1487 apples
- 5051 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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