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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 58,440 |
Total duration: | 11688 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11688 minutes of Rowing
- 11688 minutes of Canoeing
- 11688 minutes of Rock Climbing
- 11688 minutes of Rollerblading
11688 minutes of regularly doing Rowing machine training will not only help you burn 58,440 calories but also raise your Metabolic Rate up to 61,406 kcal if you are a man and 60,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58440 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2337 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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