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How many calories do yo burn while 2 hours and 39 minutes of Rowing machine training?
Calories burned: | 68,906 |
Total duration: | 11679 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11679 minutes of Rowing
- 11679 minutes of Hiking
- 11679 minutes of Rock Climbing
- 11679 minutes of Swimming
11679 minutes of regularly doing Rowing machine training will not only help you burn 68,906 calories but also raise your Metabolic Rate up to 71,872 kcal if you are a man and 71,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68906 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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