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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 71,223 |
Total duration: | 11676 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 11676 minutes of Rowing
- 11676 minutes of Hiking
- 11676 minutes of Walking
- 11676 minutes of Walking: moderate pace
11676 minutes of regularly doing Rowing machine training will not only help you burn 71,223 calories but also raise your Metabolic Rate up to 74,189 kcal if you are a man and 73,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71223 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2848 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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