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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 126,014 |
Total duration: | 11668 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11668 minutes of Rowing
- 11668 minutes of Cycling
- 11668 minutes of Mountain Biking
- 11668 minutes of Walking: moderate pace
11668 minutes of regularly doing Rowing machine training will not only help you burn 126,014 calories but also raise your Metabolic Rate up to 128,980 kcal if you are a man and 128,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126014 calories during your workout which is an equal amount of calories that are in:
- 1484 apples
- 5039 Carrot
- 585 Doughnut
- 343 Hamburger
- 495 Candy bar (chocolate)
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