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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 50,146 |
Total duration: | 11662 min |
Your weight: | 43 kg |
11662 minutes of regularly doing Rowing machine training will not only help you burn 50,146 calories but also raise your Metabolic Rate up to 53,112 kcal if you are a man and 52,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50146 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2005 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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