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How many calories do yo burn while 19 hours and 26 minutes of Rowing machine training?
Calories burned: | 10,494 |
Total duration: | 1166 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1166 minutes of Rowing
- 1166 minutes of Rollerblading
- 1166 minutes of Swimming
- 1166 minutes of Walking: moderate pace
1166 minutes of regularly doing Rowing machine training will not only help you burn 10,494 calories but also raise your Metabolic Rate up to 13,460 kcal if you are a man and 12,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10494 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 420 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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