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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 123,564 |
Total duration: | 11657 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 11657 minutes of Rowing
- 11657 minutes of Hiking
- 11657 minutes of Walking
- 11657 minutes of Walking: moderate pace
11657 minutes of regularly doing Rowing machine training will not only help you burn 123,564 calories but also raise your Metabolic Rate up to 126,530 kcal if you are a man and 125,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123564 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4941 Carrot
- 573 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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