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How many calories do yo burn while 19 hours and 24 minutes of Rowing machine training?
Calories burned: | 10,243 |
Total duration: | 1164 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1164 minutes of Rowing
- 1164 minutes of Hiking
- 1164 minutes of Rollerblading
- 1164 minutes of Walking
1164 minutes of regularly doing Rowing machine training will not only help you burn 10,243 calories but also raise your Metabolic Rate up to 13,209 kcal if you are a man and 12,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10243 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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