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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 103,560 |
Total duration: | 11636 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11636 minutes of Rowing
- 11636 minutes of Mountain Biking
- 11636 minutes of Swimming
- 11636 minutes of Walking
11636 minutes of regularly doing Rowing machine training will not only help you burn 103,560 calories but also raise your Metabolic Rate up to 106,526 kcal if you are a man and 105,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103560 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4141 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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