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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 109,256 |
Total duration: | 11623 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11623 minutes of Rowing
- 11623 minutes of Rock Climbing
- 11623 minutes of Rollerblading
- 11623 minutes of Running
11623 minutes of regularly doing Rowing machine training will not only help you burn 109,256 calories but also raise your Metabolic Rate up to 112,222 kcal if you are a man and 111,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109256 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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