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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 10,324 |
Total duration: | 1160 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1160 minutes of Rowing
- 1160 minutes of Cycling
- 1160 minutes of Rollerblading
- 1160 minutes of Running
1160 minutes of regularly doing Rowing machine training will not only help you burn 10,324 calories but also raise your Metabolic Rate up to 13,290 kcal if you are a man and 12,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10324 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 413 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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