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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 103,222 |
Total duration: | 11598 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11598 minutes of Rowing
- 11598 minutes of Jogging
- 11598 minutes of Mountain Biking
- 11598 minutes of Rollerblading
11598 minutes of regularly doing Rowing machine training will not only help you burn 103,222 calories but also raise your Metabolic Rate up to 106,188 kcal if you are a man and 105,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103222 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4127 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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