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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 114,760 |
Total duration: | 11592 min |
Your weight: | 99 kg |
11592 minutes of regularly doing Rowing machine training will not only help you burn 114,760 calories but also raise your Metabolic Rate up to 117,726 kcal if you are a man and 117,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114760 calories during your workout which is an equal amount of calories that are in:
- 1351 apples
- 4589 Carrot
- 533 Doughnut
- 313 Hamburger
- 450 Candy bar (chocolate)
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