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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 113,601 |
Total duration: | 11592 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11592 minutes of Rowing
- 11592 minutes of Cycling
- 11592 minutes of Jogging
- 11592 minutes of Mountain Biking
11592 minutes of regularly doing Rowing machine training will not only help you burn 113,601 calories but also raise your Metabolic Rate up to 116,567 kcal if you are a man and 116,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113601 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4542 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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