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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 94,566 |
Total duration: | 11589 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11589 minutes of Rowing
- 11589 minutes of Hiking
- 11589 minutes of Running 10 km/h
- 11589 minutes of Swimming
11589 minutes of regularly doing Rowing machine training will not only help you burn 94,566 calories but also raise your Metabolic Rate up to 97,532 kcal if you are a man and 96,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94566 calories during your workout which is an equal amount of calories that are in:
- 1113 apples
- 3781 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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