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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 76,480 |
Total duration: | 11588 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11588 minutes of Rowing
- 11588 minutes of Rock Climbing
- 11588 minutes of Running 10 km/h
- 11588 minutes of Swimming
11588 minutes of regularly doing Rowing machine training will not only help you burn 76,480 calories but also raise your Metabolic Rate up to 79,446 kcal if you are a man and 78,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76480 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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