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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 119,346 |
Total duration: | 11587 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11587 minutes of Rowing
- 11587 minutes of Cycling
- 11587 minutes of Mountain Biking
- 11587 minutes of Rock Climbing
11587 minutes of regularly doing Rowing machine training will not only help you burn 119,346 calories but also raise your Metabolic Rate up to 122,312 kcal if you are a man and 121,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119346 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4772 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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