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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 102,928 |
Total duration: | 11565 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11565 minutes of Rowing
- 11565 minutes of Running
- 11565 minutes of Walking
- 11565 minutes of Walking: moderate pace
11565 minutes of regularly doing Rowing machine training will not only help you burn 102,928 calories but also raise your Metabolic Rate up to 105,894 kcal if you are a man and 105,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102928 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4115 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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