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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 8,625 |
Total duration: | 1150 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1150 minutes of Rowing
- 1150 minutes of Jogging
- 1150 minutes of Running 10 km/h
- 1150 minutes of Walking: moderate pace
1150 minutes of regularly doing Rowing machine training will not only help you burn 8,625 calories but also raise your Metabolic Rate up to 11,591 kcal if you are a man and 11,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8625 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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