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How many calories do yo burn while 23 hours and 27 minutes of Rowing machine training?
Calories burned: | 103,383 |
Total duration: | 11487 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11487 minutes of Rowing
- 11487 minutes of Canoeing
- 11487 minutes of Rock Climbing
- 11487 minutes of Running 10 km/h
11487 minutes of regularly doing Rowing machine training will not only help you burn 103,383 calories but also raise your Metabolic Rate up to 106,349 kcal if you are a man and 105,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103383 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4134 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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