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How many calories do yo burn while 23 hours and 12 minutes of Rowing machine training?
Calories burned: | 44,740 |
Total duration: | 11472 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11472 minutes of Rowing
- 11472 minutes of Rollerblading
- 11472 minutes of Running 10 km/h
- 11472 minutes of Walking: moderate pace
11472 minutes of regularly doing Rowing machine training will not only help you burn 44,740 calories but also raise your Metabolic Rate up to 47,706 kcal if you are a man and 47,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44740 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1789 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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