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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 129,498 |
Total duration: | 11460 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11460 minutes of Rowing
- 11460 minutes of Rollerblading
- 11460 minutes of Swimming
- 11460 minutes of Walking: moderate pace
11460 minutes of regularly doing Rowing machine training will not only help you burn 129,498 calories but also raise your Metabolic Rate up to 132,464 kcal if you are a man and 131,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129498 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5178 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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