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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 69,649 |
Total duration: | 11418 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 11418 minutes of Rowing
- 11418 minutes of Running 10 km/h
- 11418 minutes of Swimming
- 11418 minutes of Walking
11418 minutes of regularly doing Rowing machine training will not only help you burn 69,649 calories but also raise your Metabolic Rate up to 72,615 kcal if you are a man and 72,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69649 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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