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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 123,238 |
Total duration: | 11411 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11411 minutes of Rowing
- 11411 minutes of Hiking
- 11411 minutes of Rock Climbing
- 11411 minutes of Rollerblading
11411 minutes of regularly doing Rowing machine training will not only help you burn 123,238 calories but also raise your Metabolic Rate up to 126,204 kcal if you are a man and 125,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123238 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4928 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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