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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 59,326 |
Total duration: | 11409 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 11409 minutes of Rowing
- 11409 minutes of Hiking
- 11409 minutes of Rollerblading
- 11409 minutes of Swimming
11409 minutes of regularly doing Rowing machine training will not only help you burn 59,326 calories but also raise your Metabolic Rate up to 62,292 kcal if you are a man and 61,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59326 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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