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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 79,779 |
Total duration: | 11397 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11397 minutes of Rowing
- 11397 minutes of Canoeing
- 11397 minutes of Rollerblading
- 11397 minutes of Swimming
11397 minutes of regularly doing Rowing machine training will not only help you burn 79,779 calories but also raise your Metabolic Rate up to 82,745 kcal if you are a man and 82,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79779 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3190 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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