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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 92,893 |
Total duration: | 11384 min |
Your weight: | 179.9 lbs |
11384 minutes of regularly doing Rowing machine training will not only help you burn 92,893 calories but also raise your Metabolic Rate up to 95,859 kcal if you are a man and 95,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92893 calories during your workout which is an equal amount of calories that are in:
- 1094 apples
- 3714 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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