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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 79,625 |
Total duration: | 11375 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11375 minutes of Rowing
- 11375 minutes of Hiking
- 11375 minutes of Running
- 11375 minutes of Walking: moderate pace
11375 minutes of regularly doing Rowing machine training will not only help you burn 79,625 calories but also raise your Metabolic Rate up to 82,591 kcal if you are a man and 82,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79625 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3184 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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