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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 79,604 |
Total duration: | 11372 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11372 minutes of Rowing
- 11372 minutes of Cycling
- 11372 minutes of Swimming
- 11372 minutes of Walking: moderate pace
11372 minutes of regularly doing Rowing machine training will not only help you burn 79,604 calories but also raise your Metabolic Rate up to 82,570 kcal if you are a man and 82,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79604 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3183 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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