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How many calories do yo burn while 21 hours and 22 minutes of Rowing machine training?
Calories burned: | 92,713 |
Total duration: | 11362 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11362 minutes of Rowing
- 11362 minutes of Hiking
- 11362 minutes of Mountain Biking
- 11362 minutes of Running
11362 minutes of regularly doing Rowing machine training will not only help you burn 92,713 calories but also raise your Metabolic Rate up to 95,679 kcal if you are a man and 95,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92713 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3707 Carrot
- 430 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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