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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 5,339 |
Total duration: | 1136 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1136 minutes of Rowing
- 1136 minutes of Canoeing
- 1136 minutes of Mountain Biking
- 1136 minutes of Rollerblading
1136 minutes of regularly doing Rowing machine training will not only help you burn 5,339 calories but also raise your Metabolic Rate up to 8,305 kcal if you are a man and 7,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5339 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 213 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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