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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 84,041 |
Total duration: | 11357 min |
Your weight: | 74 kg |
11357 minutes of regularly doing Rowing machine training will not only help you burn 84,041 calories but also raise your Metabolic Rate up to 87,007 kcal if you are a man and 86,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84041 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3360 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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