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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 61,322 |
Total duration: | 11356 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11356 minutes of Rowing
- 11356 minutes of Mountain Biking
- 11356 minutes of Swimming
- 11356 minutes of Walking
11356 minutes of regularly doing Rowing machine training will not only help you burn 61,322 calories but also raise your Metabolic Rate up to 64,288 kcal if you are a man and 63,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61322 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2452 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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