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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 116,925 |
Total duration: | 11352 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11352 minutes of Rowing
- 11352 minutes of Jogging
- 11352 minutes of Mountain Biking
- 11352 minutes of Walking: moderate pace
11352 minutes of regularly doing Rowing machine training will not only help you burn 116,925 calories but also raise your Metabolic Rate up to 119,891 kcal if you are a man and 119,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116925 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4675 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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