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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 90,720 |
Total duration: | 11340 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11340 minutes of Rowing
- 11340 minutes of Mountain Biking
- 11340 minutes of Rock Climbing
- 11340 minutes of Walking: moderate pace
11340 minutes of regularly doing Rowing machine training will not only help you burn 90,720 calories but also raise your Metabolic Rate up to 93,686 kcal if you are a man and 93,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90720 calories during your workout which is an equal amount of calories that are in:
- 1068 apples
- 3627 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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